Rungo Dance Fit is a total dance fitness class that boosts your confidence and teaches you the basic dance moves. Enjoy dancing for all ages. It is exercise in disguise. Classes available in Clearwater, Largo, Belleaire and Tarpon Springs. Newcomers Monday 7 PM at the Long Center in Clearwater. Your step tracker will rack up 3000 to 6000 steps, you will burn up to 600 calories, learn to dance and develop proper posture and good injury preventative technique. Burn while you learn; sweat while you smile.
I created Rungo Dance Fit originally in Clearwater when I needed a way to motivate my dance teachers before a full day of teaching dance lessons. I needed them to be full of energy, have a positive attitude and feel their best; Rungo Dance Fit was a PERFECT way to get them charged up. I have realized after twenty five years of teaching dance that students start to really 'let go' when they get tired and allow their bodies to take over. My motto is allow the music to take you to a new place and dance from your heart. It does not matter if you don't know the steps, that will come naturally and it gives us a chance to get to know one another. "Allow your critic to be your coach." I'm looking forward to our first dance!