Movement; something we aspire to do all the time. We crawl. we walk, we dance and no one thinks a thing of it. As kids we run, we skip, we flip, we climb and twirl, somersault and cartwheel and we even do a backhand. What happens? When did your movement cease? How come? Movement teaches our muscles; and repeated movement instills confidence that, "yes indeed, I can do this." I have been teaching Rungo Dance in Clearwater Mondays, Fridays and Saturdays for a long time. I am describing my Rungo Dance Fit class. The patterns are secondary, it doesn't matter if you follow the class or not, what matters is that you MOVE! Breathe, sweat, move, stretch, dance and lastly smile. If you can crawl, you can Rungo Dance.
I love teaching people to dance, move and gain control of their bodies. It is fun and quite rewarding to witness students move the way that makes them happy. It's a personal thing. For the last 25 years I have witnessed so many people gain joy and confidence through movement, music is the cherry on the sundae. Rungo Dance comes in many shapes and sizes. Personal dance, partnership dance ( Salsa) , dance fit ( Rungo Dance Fit) or specialty dance (Wedding Preparation) www.rungodance.com Start now and move that body, it will make you happy, healthy and free! Learn to dance from your heart with Rungo Dance. Join us Friday at the West Florida Dance Center 9:30 Newcomers Rungo Dance Fit.
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